
Claim: I will learn to defend myself in typical situations and understand why it is important to know self-defence techniques.
Reason: Large cities in the Bay area, like San Francisco, Oakland, and Richmond, have high rates of violent crimes. I feel that it is important not to let oneself fall victim of these dangerous societies but instead to feel the liberty of walking down the street without concern for personal safety.
Evidence: I am taking a self defence class on Mondays and Wednesdays. I keep a journal for daily logs and sometimes take video of our quizzes. Here is a picture from a video of our first quiz. Our teacher wore a redman suit and attacked my classmate then she had to defend herself and get the teacher away from her with any of the techniques that the teacher has taught us.




